Contents (cont.)
|
Chapter 4 |
|
How to Save Your Face - Feed Your Mind, Body and Spirit |
85 |
Anti-aging Therapy |
87 |
Antioxidants and Nutritional Supplements Prevent Cellular Suicide |
91 |
Vitamin A |
93 |
Vitamin C |
94 |
Vitamin E |
95 |
Selenium |
96 |
Zinc |
96 |
Magnesium |
96 |
Coenzyme Q 10 |
97 |
Alpha Lipoic Acid - ALA |
98 |
L-Carnitine |
98 |
Sulfur-Containing Antioxidants |
98 |
Repair Your DNA-CAE's |
99 |
Fatty Acid Supplements |
100 |
B Vitamins |
101 |
Prostaglandin Hormones (PG) |
101 |
Detoxification - Remove Skin Damaging Toxins From Your Body |
103 |
Detoxification Is Inhibited By: Digestive Enzyme Deficiency And Intestinal Dysbiosis |
103 |
Peri- and Post-menopausal |
105 |
Human Growth Hormone (HGH) |
108 |
Thyroid Hormone |
109 |
Melatonin |
110 |
Food - You Are What You Eat |
110 |
Change Your Lifestyle |
115 |
Stress And The Sedentary Lifestyle - Our Most Self-Destructive Behaviors |
116 |
Exercise |
117 |
Spirituality - The Key to Healthy Longevity And A Radiant Face |
118 |