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Contents
Acknowledgements 11
About The Author 13
Preface 15
Chapter 1 25
Is That My Mother I see in the Mirror  
Chapter 2 39
Through the Microscope  
Chapter 3 49
Aging - Cellular Suicide!  
Intrinsic Aging 51
The Cell - the Basic Building Block of Life 51
Inside Your Cells - DNA and Your Genetic Heritage 54
Free Radicals Destroy Our Cells and DNA, Cause Inflammation,
and Cause Facial Aging
60
Hormones - Internal Modulators of Cell Function 73
Cortisol - The Stress Hormone 73
Estrogen, Progesterone and Testosterone - The Sex Hormones 75
Human Growth Hormone (HGH) 75
Melatonin - The Anti-aging hormone 76
Extrinisic Aging 77
Environmental Toxins 78
The Foods We Eat 79







Copyright © 2005 Brooke Seckel, M.D.
All Rights Reserved